young people in the UK live with or care for a parent with a mental illness
Our Time helps young people dealing with parental mental illness. We make sure they get the support they need and have their voices heard.
Our impactCoronavirus notice
Following the Prime Minister’s statement on 31 October 2020, we are adapting our support accordingly in response. We are pleased to update that from Thursday 5th November 2020, our KidsTime Workshops will provide online support, and are maintaining regular contact with families by virtual means. We have temporarily moved our schools work online and have produced specialist training material for schools to help them to support returning pupils whose parents have a mental illness.
Mental Health Awareness Week
Our activity pack for Mental Health Awareness Week helps young people to be mindful of their mental health and think about how it can be protected.
View activities
Schools’ toolkit for Children’s Mental Health Week
This year, we’ve created a free toolkit for schools that focuses on the mental health of young people and their families, complete with animations, training and activities.
Find out more
Free teacher training and PSHE modules
Our Time is providing a free one-hour, online teacher training session and PSHE modules to support students’ mental health and well-being as part of the post COVID-19 recovery curriculum. Find out more.
Register now
A library of lockdown games, videos, guides and activities, updated weekly
Each week, we’ll be adding new resources to our online lockdown library. We’re taking the time to select and create resources that we think are especially helpful, fun and interesting for children and young people who live with or care for a parent with a mental illness.
Let's go!
“Lockdown is a confusing and difficult time for everyone. However, you can feel much more isolated when you’re dealing with the stress of being a young carer for a mentally unwell parent. ”
– Amy
Read our latest report on the impact of COVID-19 on children, young people and families throughout the UK
Read the report
Latest News and Stories
Our Time joins other key voices in House of Lords inquiry
Find out how our evidence on young people with a parent who has mental illness contributed to the House of Lords inquiry ‘The role of public services in addressing child vulnerability'.
Our Time wins £1,000 Movement for Good award
Our Time has won a £1,000 Movement for Good award from Ecclesiastical Insurance Group thanks to nominations from the public.
UK Youth grant awarded to Our Time from Guardian Appeal
We are delighted to confirm we have been awarded a grant by UK Youth as part of their The Guardian/Observer Appeal.or browse our Get Involved section
What young people say about having a parent with a mental illness
Having a parent with a mental illness does not mean you are destined to have a mental illness yourself
Find out more
As a signee of the Mental Health Media Charter, Our Time is committed to reporting stories about mental health responsibly
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