Our Time

Nearly 3.4 million
young people in the UK live with or care for a parent with a mental illness

Learn more about our work

Our Time helps young people dealing with parental mental illness. We make sure they get the support they need and have their voices heard.

Our impact

I am and I want

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What young people say about parental mental illness...

Schools

We help schools identify, understand and support students affected by parental mental illness

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Families

Our KidsTime Workshops provide families with a safe, supportive place to think and talk about mental illness

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Policymakers

We advocate on behalf of children and young people affected by parental mental illness

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Joel

“The world is no longer such a dark and frightening place. I feel that Our Time has saved my life.”

– Joel

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Latest News and Stories

Can we afford to delay mental health support in schools?
Teenager in a classroom looking worried
Pupils may not have access to mental health services for a decade. What will happen to the generation who are affected now? Our Time looks at the impact on young people affected by parental mental illness.
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Stay mentally well during the festive season
Christmas candy canes held in a heart shape
The holiday season can be an exciting and relaxing time for some, but it can also be a stressful and draining for many. If you struggle to get through the holiday season, you’re not alone.
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Perinatal Masterclass: A reflection
Trustee Chineye Njoku reflects on her recent experiences at perinatal masterclasses in Manchester and London.
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Having a parent with a mental illness does not mean you are destined to have a mental illness yourself

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Sat in a workshop

What we do

Our Time helps young people and families living with a parent who has a mental illness through family workshops, training for professionals and advocacy

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Mental health charter logo

As a signee of the Mental Health Media Charter, Our Time is committed to reporting stories about mental health responsibly

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