Resources
Explore our library of videos, guides, activities and information for schools, colleges, parents, young people and professionals.
School Behaviour Secrets podcast
Our Time's Development Director Helena Kulikowska discusses children who have a parent with a mental illness on Beacon School Support's podcast 'School Behaviour Secrets'.
Mental health awareness activity pack
Activity pack: Activities on the theme ‘connecting with nature’, helping you to be mindful of your mental health and protecting it by looking to nature for ideas.
Top five lockdown activities for young people and families
Activity pack: We've compiled a selection of our favourite lockdown activities and games that can be done by young people at home or at school.
The Perfect Ice Cream
Video: This animation explores family mental health difficulties in a sensitive way, helping young people to understand it’s not as uncommon as they may think.
Tips for going back to school after lockdown
Dr Shreena Ghelani, has written an article on what parents need to know to get their kids ready to return to school.
Drama guide from The Lowry theatre
This accessible guide from The Lowry theatre group outlines a six-week scheme of work for teachers and youth workers, exploring basic approaches to drama.
Black African & Caribbean: Resources and materials for clinicians
Resource pack: Compiled by South London and Maudsley NHS Trust for working with minority ethnic groups in mental health care.
Social media and mental health
For anyone who may be struggling to cope with managing their online life, Our Time has gathered a collection of simple tips to protect your mental health.
Recommended reads
Check out our recommended reads for children and young people. We've compiled a list of great books, with suggestions from workshops, young people and staff.
Strengthening resilience of children of parents with a mental illness
Members of Our Time have written a chapter for the book 'Family Therapy - New Intervention Programs and Researches'.
