Resources

Explore our library of videos, guides, activities and information for schools, colleges, parents, young people and professionals.

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School Behaviour Secrets podcast
Banner graphic featuring a picture of Helena Kulikowska
Our Time's Development Director Helena Kulikowska discusses children who have a parent with a mental illness on Beacon School Support's podcast 'School Behaviour Secrets'.
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Mental health awareness activity pack
Connect with nature tree illustration
Activity pack: Activities on the theme ‘connecting with nature’, helping you to be mindful of your mental health and protecting it by looking to nature for ideas.
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The Perfect Ice Cream
Still from animation of ice cream man and girl
Video: This animation explores family mental health difficulties in a sensitive way, helping young people to understand it’s not as uncommon as they may think. 
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Drama guide from The Lowry theatre
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This accessible guide from The Lowry theatre group outlines a six-week scheme of work for teachers and youth workers, exploring basic approaches to drama.
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Social media and mental health
A graphic of an ambivalent face on a phone screen
For anyone who may be struggling to cope with managing their online life, Our Time has gathered a collection of simple tips to protect your mental health.
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Recommended reads
Illustration of a book titled 'recommended reads'
Check out our recommended reads for children and young people. We've compiled a list of great books, with suggestions from workshops, young people and staff.
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The ‘Who Cares?’ programme
Teenagers at school socialising
Our school programme provides guidance and training for primary and secondary school staff, to raise awareness of parental mental illness and support those affected by it.
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