Resources

Explore our library of videos, guides, activities and information for schools, colleges, parents, young people and professionals.

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Cross-curricular delivery
Cover for cross curricular document featuring an illustration of a teenage Muslim girl
Guide: This resource provides options for including the topic of parental mental illness, particularly from the child’s perspective.
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Feeling alone?
Young carer on video
Videos/Info: If you are a young carer who feels alone, this advice and information might help you.
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How can I cope with the stress?
illustration of teenage looking concerned
Video/Info: Find out ways of managing stress and anxiety as a young carer or child of a parent with a mental illness.
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Parenting with a mental illness
Girl looking into the distance
Guide: This short booklet for parents provides answers to FAQs, useful links and information about parenting with a mental illness.
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Who to approach for help
Who to approach for help slide
Video: The group discuss how communication can be improved and the importance of professionals considering how young people are affected. Dr Anwar and mental health practitioner Natasha Sloman offer advice. With accompanying teacher/facilitator notes.
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Coping with the news
A worried cartoon girl surrounded by news headlines
Staying informed is no bad thing, but it's important that we balance this with care for our own mental health at the same time.
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A free book to colour in or copy from
An illustration of a happy father and daughter
In line with this week's resource theme of 'don't forget self-care' Our Time has prepared a printable colouring book that the entire family can enjoy!
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New fun and relaxing things to try
A small cartoon cat girl holding up an umbrella in the rain
Our Time has prepared a small selection of fun but simple activities that all ages will be able to enjoy from home. Never tried these? Great!
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Snakes and ladders activities
An illustration of snakes and ladders
While snakes and ladders is a simple game, it can be a lot of fun to play with friends or simply designing your own challenge around it.
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