Watch, read and listen to other people’s stories and ideas about what to do during lockdown and how to look after yourself – from top tips to personal experiences.
Videos, blogs and stories
Time Travel With Alan
Dr Alan Cooklin, the founder of Our Time, talks to primary school children about how to manage staying at home if your parent has big worries or a mental health problem.
P.E. workouts with Joe Wicks
Joe Wicks (aka the Body Coach) has launched a daily workout session for young people on his YouTube channel. If you can’t get there to workout with Joe live, then you can watch and take part later on as they are all available to access online afterwards.
Top tips for staying mentally well during lockdown
KidsTime Workshop attendee Amy shares her top tips for young people who are living with or caring for a parent with a mental illness during lockdown.
Playmobil movie about COVID-19
This movie uses Playmobil to help explain in a way that children can understand what is happening right now, what we can all do to ease the situation, and why it so important to avoid contact with other children and adults.
Cosmic Kids free yoga classes
Cosmic Kids has a YouTube Channel full of yoga, mindfulness and relaxation classes designed especially for children and young people aged three plus. It’s being used in schools and homes all over the world. You can view the full playlist here.
