By sharing our knowledge and experiences, we can put an end to the myths and assumptions around parental mental illness. If you want to share your own story and help others find out more about parental mental illness, you can submit your blog or your vlog online through the Our Time website.

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The power of drama in helping express yourself
Teenage girl holding up old fashioned camera
For Children's Mental Health Week, Helena Kulikowska writes about how expression through drama is key to the success of KidsTime workshops.
My lockdown experience
A child's illustration of a church and insects
Meet seven-year-old Kayla, who is one of our workshop attendees. She has written about her experience of the lockdown and how it has affected her.
Top tips for staying mentally well during the COVID-19 lockdown
Photo of a girl laughing, head turned to her right
Amy (name changed) has attended our KidsTime Workshops and has kindly shared her thoughts on how young people might adapt to the current lockdown due to COVID-19. Read her tips on the link below.