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Lockdown resources
Family playing a game
Resource library: Trying to adjust to life during lockdown? Our Lockdown Resource section has ideas, games, videos, guidance, stories and activities for young people and their families.
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Alice and Emily’s Story
Still from Alice and Emily drama
Video: These two short videos follow the story of sisters Alice and Emily. Emily is Alice's big sister, and she's been looking after their mum who has a mental illness for years.
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What is stigma?
Ambeya discussing stigma
Video/Info: Find out about stigma, what it is, and where it comes from.
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What causes a mental illness?
young carer at a workshop
Video/Info: Did you know mental illness usually happens as a result of a combination of different things, rather than just one single cause?
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Feeling alone?
Young carer on video
Videos/Info: If you are a young carer who feels alone, this advice and information might help you.
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How can I cope with the stress?
young carers at workshop
Videos/Info: Find out ways of managing stress and anxiety as a young carer or child of a parent with a mental illness.
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